013: Body Liberation with Lindley Ashline

In Body Liberation, Lindley Ashline, talks about living in a fat body, fat acceptance, diet culture, dieting, Health at Every Size® (HAES®), diversity, diverse stock photos and how to find a body positive photographer.

Lindley (pronounced LIN-lee, she/her) creates photographs that celebrates the unique beauty of bodies that fall outside conventional “beauty” standards. She is also the creator of Body Liberation Stock and the Body Love Shop, a curated resource for body-friendly products and artwork.

Lindley is also regular contributor at thesoulcentre.online, here are some of her articles:

4 Things You and Your Body Deserve Right Now at Any Size

9 Ways to Help You Feel Good Enough in Tough Times

In Body Liberation, Lindley talks about:

Lindley’s history of dieting and body shame
Class and diet culture
The evidence against dieting
Representation of all sized bodies
Photoshopping photos
All bodies are camera worthy
The headless fatty
Diversity in stock photos
How to find a body positive photographer
Advice for those who struggle in their big body
Size acceptance

Resources Lindley and I mentioned in this podcast:

Lindley’s Plus Size, Body Positive & Diverse Stock Photos here

58 Body-Positive Journal Prompts here

How to Find a #BodyPositive Photographer eBook here

Stop the Fat Shaming: No-one Is More Aware of Their Body Than a Fat Person by Jodie Gale

Connect with Lindley:

Lindley’s Website

Body Liberation on Instagram

Connect Online with Jodie

Trauma Warriors™ Facebook page

Trauma Warriors™ Facebook Group

The Psychosynthesis Centre Facebook page

Opening the Door on Private Practice for Counsellors & Psychotherapists

Subscribe now and get your Free eBook: 4 Ways to Befriend Your Body

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CATEGORIES: Body, Podcast

About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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