This post is a review of Apple Cider Vinegar and may contain spoilers. Netflix’s Apple Cider Vinegar exposes the dangers of the modern wellness industry through the shocking true story of Australian influencer Belle Gibson. She gained a massive following by claiming to have … [Read more...] about Apple Cider Vinegar and the Rise of Wellness Warriors
Nourish
Vegan Pumpkin Scones
Pumpkin, with its vibrant color, rich flavour and many shapes and varieties, is not only a beloved ingredient in various dishes but also packs a punch when it comes to health benefits. From its abundance of nutrients to its potential positive impact on mental well-being, pumpkin … [Read more...] about Vegan Pumpkin Scones
Red Lentil Bolognese: A Delicious Twist on a Classic
If you're looking for a satisfying and nutritious meal that's as good for your mental health as it is for your taste buds, you've come to the right place. This Red Lentil Bolognese recipe is a hearty and plant-based take on the classic Italian dish, packed with ingredients that … [Read more...] about Red Lentil Bolognese: A Delicious Twist on a Classic
10 Plant-Based Mood-Boosting Foods to Heal Your Nervous System
This blog post will provide you with 10 Plant-Based Mood-Boosting Foods to Heal Your Nervous System. Living with developmental trauma can leave lasting imprints on your physical and emotional, well-being. For many women who have experienced such trauma, the journey towards … [Read more...] about 10 Plant-Based Mood-Boosting Foods to Heal Your Nervous System
10 Plant-Based Dressing Recipes to Elevate Your Greens
Get ready to elevate your greens with our collection of 10 plant-based dressing recipes. From zesty and tangy to creamy and savoury, these dressings are designed to add a burst of flavour and will elevate your greens to new heights. Whether you're craving the fresh … [Read more...] about 10 Plant-Based Dressing Recipes to Elevate Your Greens