042: Psychotherapy 101 with Emma Cameron

Jodie Gale · Leave a Comment

In Psychotherapy 101, my guest Integrative Art Psychotherapist, Emma Cameron, answers all of your questions about how psychotherapy works.

Emma is a UKCP registered Integrative Arts Psychotherapist, clinical supervisor, AEDP therapist, and artist who lives and works in the U.K. Emma specialises in working online with sensitive, thoughtful women of all ages and all sizes. She helps her clients find new, creative ways to make sense of their anxiety and their other emotions, and to work on healing from painful past experiences. Emma is a strong believer in the power of creativity and the imagination as a part of positive therapeutic change, in online therapy as well as face-to-face.

In Psychotherapy 101, Emma talks about:

what brought her to this work
what we would see if we were a fly on the wall in therapy
the types of techniques used in counselling and psychotherapy
the kind of people who go to therapy
how therapy works
attachment 101 and the therapeutic relationship
how often people go to therapy and for how long
whether it normal to feel attached or even dependent on the therapist
how to cope when our therapist is on holidays
if it is OK to give our therapist feedback
whether therapists really care or perhaps even love their clients
do therapists have their own therapy? If so why?
how to know when we are ready to end therapy

Connect with Emma on Social:

Emma Cameron Website

Emma Cameron on Twitter

Connect Online with Jodie

Trauma Warriors™ Facebook page

Trauma Warriors™ Facebook Group

The Psychosynthesis Centre Facebook page

Opening the Door on Private Practice for Counsellors & Psychotherapists

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About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

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“My therapist’s love and encouragement completely changed my life. She was down to earth, caring and compassionate.”