The Ultimate Self-Esteem Playlist

Jodie Gale · 4 Comments

Are you always on the hustle to feel good enough?

Then my Ultimate Self-Esteem Playlist might be just what you need!

Here are just a few of the benefits of listening to music…

1. Music reduces anxiety and the physical effects of stress in your body
2. Music reduces depression
3. Music helps healing
4. Music improves self-expression and communication

You can listen to The Ultimate Self-Esteem Playlist on Spotify

The Ultimate Self-Esteem Playlist

A Little Bit Stronger – Sara Evans

A Woman’s Worth – Alecia Keys

The Climb – Miley Cyrus

You Don’t Own Me – SayGrace

Keep Climbing – Delta Goodrem

Beautiful – Christina Aguilera

Everything I Ever Wanted – Billie Eilish

Unstoppable – Sia

Praying – Kesha

This is Me – Keala Settle

I love Me – Demi Lovato

Love Myself – Olivia O’Brien

Brave – Sara Bareilles

Try – Colbie Caillat

I’d Rather Be Me – Barrett Wilbert Weed

Scars to Your Beautiful – Alessia Cara

Rise – Katy Perry

F**kin’ Perfect – Pink

You Say – Lauren Daigle

Just the Way You Are – Bruno Mars

Don’t Be So Hard On Yourself-Jess Glynn

Love Myself – Hailee Steinfeld

Shake It Off – Taylor Swift

Rise Up – Andra Day

Good As Hell – Lizzo

There’s Nothing Holding Me Back – Shawn Mendes

CATEGORIES: Connect, Latest Blogs, Trauma Warrior Blogs

About Jodie Gale

Jodie Gale is the founder of TraumaWarriors.Online, host of the Trauma Warriors with Jodie Gale podcast, an Eco-Psycho-Spiritual Psychotherapist, Complex Trauma Expert, Mind Body Eating + Plant-Based Nutrition Coach. She is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped women to transform and heal their lives from complex trauma, disordered eating and the trance of unworthiness. She has a private psychotherapy, counselling and life-coaching practice in Manly, Frenchs Forest and Allambie on the Northern Beaches of Sydney, Australia. Jodie is passionate about helping women befriend, connect and nourish their whole selves: body, feelings, mind and SOUL!

Comments

Marjorie Hope Gross says

September 7, 2020 at 8:35 pm

Love you Jodie. ❤️ Thank you so much for sharing.

Reply
- Jodie Gale says
  
  September 8, 2020 at 2:06 am
  
  x Thanks Marjorie
  
  Reply
Lynsey says

September 11, 2020 at 2:55 am

So proud of you Jodie. What a great achievement. Love all that you do! Thank you for helping others. X

Reply
- Jodie Gale says
  
  September 14, 2020 at 10:09 am
  
  Thank you Lyns x
  
  Reply

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